I started playing and enjoying sports at a very young age, including handball, football and track and field, and have always been very social.
For the past 4 years, I am now a sports coach with an international diploma ; the BPJEPS APT. I keep gaining knowledge and training in various methods, such as Les Mills and TRX and have followed specific trainings for Bootcamp, Nutrition, Body Boxing and RIP Trainer.
My life Philosophy:
Our body and spirit are one and it is not always easy to find the correct balance in today’s society. My goal is to help you find this balance.
I will motivate you and push you in a healthy and fun atmosphere. I will guide you with the best tips you can get from a sports coach, to balance your metabolism, and get the best of your workouts. Expect to see results from all your efforts!
No Pain, No Gain